Dr Caitlin Connolly
BBehavSc, BPsychSc(Hons), PhD
Psychologist
Experience & approach
Caitlin brings a combined background of research and clinical practice to the therapy room. She has an interest in impacts of trauma exposure on the brain and behaviour and has spent many years researching ways to improve mental health outcomes for workers in high-risk occupations. Caitlin aims to bridge the gap between science and practice, and works collaboratively with clients using evidence-informed approaches to support meaningful change.
Caitlin integrates a range of therapeutic modalities including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy. Her approach is strengths-based and tailored to the individual, with a focus on building insight, emotional regulation, self-compassion, and psychological flexibility.
The right fit
Caitlin wants to support clients to build on their existing strengths (and eventually become their own psychologist!). She places a strong emphasis on the therapeutic relationship and prioritises client safety, authenticity and vulnerability. She works with clients presenting with mood and anxiety disorders, trauma exposure, stress and burnout, interpersonal and relationship difficulties, attachment-related concerns, sleep difficulties and challenges with emotion regulation.
In addition to therapy, Caitlin conducts cognitive and neurodevelopmental assessments for children, adolescents, and adults. She values thorough, thoughtful assessment processes that help clients and families better understand their strengths, challenges, and pathways for support.
Caitlin currently works with adults, adolescents, and children aged 6 years and over.
On a personal note
Outside the therapy room, Caitlin enjoys activities that challenge both body and mind. She spends much of her free time rock climbing and exploring Tasmania’s outdoors.
Just like the rest of the team, Caitlin is also a passionate animal lover and is currently in training with her golden retriever puppy, Yoshi, who is beginning his journey toward becoming a therapy dog.